MLVFD Fired Up for the 4th 5K for Non-Public Safety Runners and Walkers
MLVFD Fired Up for the 4th 5K for Public Safety (Fire, Police, and EMS)
MLVFD Fired Up for the 4th 5K
Saturday, June 20, 2026Mountain Lakes, NJ, US
The MLVFD Fired Up for the 4th 5K is a MLVFD Fired Up for the 4th 5K for Non-Public Safety Runners and Walkers / MLVFD Fired Up for the 4th 5K for Public Safety (Fire, Police, and EMS) race held on Saturday, June 20, 2026 in Mountain Lakes, NJ, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for MLVFD Fired Up for the 4th 5K?
| Date | Saturday, June 20, 2026 |
|---|---|
| Location | Mountain Lakes, NJ, US |
| Distances | MLVFD Fired Up for the 4th 5K for Non-Public Safety Runners and Walkers, MLVFD Fired Up for the 4th 5K for Public Safety (Fire, Police, and EMS) |
Race Countdown
17
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2 weeks of training remaining
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Tapering now — 2 weeks out. Reduce volume but keep some intensity. The fitness is locked in.
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