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5K Run/Walk
Run the Vineyards - Down the Shore 5K
Sunday, October 18, 2026Cape May, NJ, US
The Run the Vineyards - Down the Shore 5K is a 5K Run/Walk race held on Sunday, October 18, 2026 in Cape May, NJ, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Run the Vineyards - Down the Shore 5K?
| Date | Sunday, October 18, 2026 |
|---|---|
| Location | Cape May, NJ, US |
| Distance | 5K Run/Walk |
Race Countdown
136
days to go
19 weeks of training remaining
Today
Basewk 1/6
Build8w
Peak4w
Taper1w
Base phase — keep mileage easy and aerobic. 6 weeks left before build begins.
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