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12k Run (Adult)
5k Run (Adult)
12k Walk - Adult (Untimed)
5k Walk - Adult (Untimed)
2k Run/Walk (Adult)
20 yd Diaper Dash - Ages 4 and younger
VIRTUAL Sound to Narrows
Youth 12k Run
Youth 12k Walk (Untimed)
Youth 5k Run
Youth 5k - Walk (Untimed)
Youth 2k Walk/Run
Sound to Narrows
Saturday, June 13, 2026Tacoma, WA, US
The Sound to Narrows is a 12k Run (Adult) / 5k Run (Adult) / 12k Walk - Adult (Untimed) / 5k Walk - Adult (Untimed) / 2k Run/Walk (Adult) / 20 yd Diaper Dash - Ages 4 and younger / VIRTUAL Sound to Narrows / Youth 12k Run / Youth 12k Walk (Untimed) / Youth 5k Run / Youth 5k - Walk (Untimed) / Youth 2k Walk/Run race held on Saturday, June 13, 2026 in Tacoma, WA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Sound to Narrows?
| Date | Saturday, June 13, 2026 |
|---|---|
| Location | Tacoma, WA, US |
| Distances | 12k Run (Adult), 5k Run (Adult), 12k Walk - Adult (Untimed), 5k Walk - Adult (Untimed), 2k Run/Walk (Adult), 20 yd Diaper Dash - Ages 4 and younger, VIRTUAL Sound to Narrows, Youth 12k Run, Youth 12k Walk (Untimed), Youth 5k Run, Youth 5k - Walk (Untimed), Youth 2k Walk/Run |
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Race Prepwk 1/1
Final taper week — cut volume significantly, keep a couple of short quality efforts, and mentally rehearse race day.
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