Byrd Park
Virtual Run/Walk
SpeakUp5k
Saturday, October 3, 2026Richmond, VA, US
The SpeakUp5k is a Byrd Park / Virtual Run/Walk race held on Saturday, October 3, 2026 in Richmond, VA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for SpeakUp5k?
| Date | Saturday, October 3, 2026 |
|---|---|
| Location | Richmond, VA, US |
| Distances | Byrd Park, Virtual Run/Walk |
Race Countdown
121
days to go
17 weeks of training remaining
Today
Basewk 1/3
Build8w
Peak4w
Taper2w
Base phase — keep mileage easy and aerobic. 3 weeks left before build begins.
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