Adult 5K (21 & Over) - INVITED RUNNERS ONLY
Adult 5K (21 & Over) - Deferrals
Adult 5K (21 & Over)
Youth 5K (Under 21)
Adult 5K (21 & Over) - MCRRC Racing Team ONLY
Kids' 1/2 Mile Fun Run (ages 9 & under)
Suds & Soles 5K
Saturday, June 13, 2026Rockville, MD, US
The Suds & Soles 5K is a Adult 5K (21 & Over) - INVITED RUNNERS ONLY / Adult 5K (21 & Over) - Deferrals / Adult 5K (21 & Over) / Youth 5K (Under 21) / Adult 5K (21 & Over) - MCRRC Racing Team ONLY / Kids' 1/2 Mile Fun Run (ages 9 & under) race held on Saturday, June 13, 2026 in Rockville, MD, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Suds & Soles 5K?
| Date | Saturday, June 13, 2026 |
|---|---|
| Location | Rockville, MD, US |
| Distances | Adult 5K (21 & Over) - INVITED RUNNERS ONLY, Adult 5K (21 & Over) - Deferrals, Adult 5K (21 & Over), Youth 5K (Under 21), Adult 5K (21 & Over) - MCRRC Racing Team ONLY, Kids' 1/2 Mile Fun Run (ages 9 & under) |
Race Countdown
9
days to go
1 week of training remaining
Today
Race Prepwk 1/1
Final taper week — cut volume significantly, keep a couple of short quality efforts, and mentally rehearse race day.
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