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5K
1 Mile
Alleghany Memorial Hospital Foundation 1 Mile Walk and 5K Run
Saturday, October 17, 2026Sparta, NC, US
The Alleghany Memorial Hospital Foundation 1 Mile Walk and 5K Run is a 5K / 1 Mile race held on Saturday, October 17, 2026 in Sparta, NC, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Alleghany Memorial Hospital Foundation 1 Mile Walk and 5K Run?
| Date | Saturday, October 17, 2026 |
|---|---|
| Location | Sparta, NC, US |
| Distances | 5K, 1 Mile |
Race Countdown
135
days to go
19 weeks of training remaining
Today
Basewk 1/6
Build8w
Peak4w
Taper1w
Base phase — keep mileage easy and aerobic. 6 weeks left before build begins.
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