Tunnel to Towers 5K Run & Walk - The Triangle, NC
The Tunnel to Towers 5K Run & Walk - The Triangle, NC is a Adult Registration / First Responders & Military Registration / Youth Registration 13 to 17 yrs / Child Registration 12 & Under race held on Saturday, October 17, 2026 in Raleigh, NC, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Tunnel to Towers 5K Run & Walk - The Triangle, NC?
| Date | Saturday, October 17, 2026 |
|---|---|
| Location | Raleigh, NC, US |
| Distances | Adult Registration, First Responders & Military Registration, Youth Registration 13 to 17 yrs, Child Registration 12 & Under |
days to go
1 week of training remaining
Final taper week — cut volume significantly, keep a couple of short quality efforts, and mentally rehearse race day.
The Tunnel to Towers 5K Run & Walk in Raleigh, NC, is a community-focused event honoring first responders and military personnel. This race offers various registration categories for adults, youth, and children, making it accessible for families and individuals of all ages.
Highlights
- •Community-oriented event supporting first responders and military
- •Multiple registration categories for all age groups
- •Takes place in Raleigh, a vibrant urban setting
Who it's for
This race is suitable for families, community members, and individuals looking to honor first responders while participating in a 5K. It's ideal for runners and walkers of all experience levels.
Course character
The course is likely urban, set against the backdrop of Raleigh's cityscape, with a relatively flat profile suitable for both competitive runners and casual walkers. Weather in mid-October is typically mild, making for comfortable running conditions.
Local tips
- •Plan to arrive early to secure parking and avoid congestion
- •Check local weather forecasts ahead of time to dress appropriately
- •Consider bringing water and snacks, especially for younger participants
Pin shows the race city. Detailed course maps coming soon.