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5K
First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk
Saturday, October 3, 2026Lorton, VA, US
The First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk is a 5K race held on Saturday, October 3, 2026 in Lorton, VA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for First Mount Zion Baptist Church 7th Annual Healthy Start Mind & Body 5K Run/Walk?
| Date | Saturday, October 3, 2026 |
|---|---|
| Location | Lorton, VA, US |
| Distance | 5K |
Race Countdown
121
days to go
17 weeks of training remaining
Today
Basewk 1/4
Build8w
Peak4w
Taper1w
Base phase — keep mileage easy and aerobic. 4 weeks left before build begins.
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