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Marty Roemer Memorial 10K Run
Lou Lanzalotto Memorial 5K Run presented by La Bella Roma Pizzeria and Ristorante
The Valley Hospital 5K Health Walk
5K and 10K - Running Both Races
Kids One Mile Fun Run
ACHILLES
The Terri Roemer Paramus Run
Sunday, October 18, 2026Paramus, NJ, US
The The Terri Roemer Paramus Run is a Marty Roemer Memorial 10K Run / Lou Lanzalotto Memorial 5K Run presented by La Bella Roma Pizzeria and Ristorante / The Valley Hospital 5K Health Walk / 5K and 10K - Running Both Races / Kids One Mile Fun Run / ACHILLES race held on Sunday, October 18, 2026 in Paramus, NJ, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for The Terri Roemer Paramus Run?
| Date | Sunday, October 18, 2026 |
|---|---|
| Location | Paramus, NJ, US |
| Distances | Marty Roemer Memorial 10K Run, Lou Lanzalotto Memorial 5K Run presented by La Bella Roma Pizzeria and Ristorante, The Valley Hospital 5K Health Walk, 5K and 10K - Running Both Races, Kids One Mile Fun Run, ACHILLES |
Race Countdown
137
days to go
19 weeks of training remaining
Today
Basewk 1/6
Build8w
Peak4w
Taper1w
Base phase — keep mileage easy and aerobic. 6 weeks left before build begins.
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