5K
5K Handcycle
Kid’s Run
The Brian Diemer Family of Races Virtual 5k
Brian Diemer Family of Races
Saturday, June 13, 2026Grand Rapids, MI, US
The Brian Diemer Family of Races is a 5K / 5K Handcycle / Kid’s Run / The Brian Diemer Family of Races Virtual 5k race held on Saturday, June 13, 2026 in Grand Rapids, MI, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Brian Diemer Family of Races?
| Date | Saturday, June 13, 2026 |
|---|---|
| Location | Grand Rapids, MI, US |
| Distances | 5K, 5K Handcycle, Kid’s Run, The Brian Diemer Family of Races Virtual 5k |
Race Countdown
10
days to go
1 week of training remaining
Today
Race Prepwk 1/1
Final taper week — cut volume significantly, keep a couple of short quality efforts, and mentally rehearse race day.
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