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5K - In-Person
1 Mile Fun Run
Virtual 5K
Colon Cancer Survivor - 5K - In-Person
Colon Cancer Survivor - Fun Run
Colon Cancer Survivor - Virtual 5K
Rumpshaker 5K
Saturday, March 27, 2027Birmingham, AL, US
The Rumpshaker 5K is a 5K - In-Person / 1 Mile Fun Run / Virtual 5K / Colon Cancer Survivor - 5K - In-Person / Colon Cancer Survivor - Fun Run / Colon Cancer Survivor - Virtual 5K race held on Saturday, March 27, 2027 in Birmingham, AL, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Rumpshaker 5K?
| Date | Saturday, March 27, 2027 |
|---|---|
| Location | Birmingham, AL, US |
| Distances | 5K - In-Person, 1 Mile Fun Run, Virtual 5K, Colon Cancer Survivor - 5K - In-Person, Colon Cancer Survivor - Fun Run, Colon Cancer Survivor - Virtual 5K |
Race Countdown
226
days to go
32 weeks of training remaining
Today
Basewk 1/19
Build8w
Peak4w
Taper1w
Plenty of runway ahead — build your aerobic base with easy, conversational mileage. No hard workouts yet.
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