LNR Adults - Fall Programs

The LNR Adults - Fall Programs is a Fall Yoga - Wednesday / Dryland Training - Wirth Beach - Tuesday Evening / Dryland - Minnehaha Falls: Strength & Mobility / Dryland Training - Minnehaha Falls: Intensity & Plyometrics / Women's Dryland Training - Wednesday Morning / Beginner/Intermediate Rollerski - Bush Lake Beach / Intermediate Rollerski - French Regional Park - Tuesday Morning / Wave 1 Rollerskiing - W. River Road - Thursday Morning / Intermediate Rollerski - W. River Road - Thursday Evening / Advanced High Intensity Strength - Monday Morning / Strength For Endurance Athletes - Monday Evening / Strength For Endurance Athletes - Tuesday Morning / Strength For Endurance Athletes - Tuesday Evening / Strength For Endurance Athletes - Wednesday Morning / Beginner/Intermediate Strength for Endurance Athletes - Wednesday Evening / Strength For Endurance Athletes - Thursday Morning / Strength For Endurance Athletes - Getting Started with Strength - Thursday Evening / Strength for Endurance Athletes - Saturday / Ski Lab: Advanced Strength and Skierg Training - Friday 7 AM / Ski Lab: Advanced Strength and Skierg Training - Friday 8:30 AM race held on Monday, August 31, 2026 in Minneapolis, MN, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.