I Can And I Will Run!
The I Can And I Will Run! is a 10K Run / 5K Run/Walk / Kids 1 Mile Run (ages 12 and younger) / Kids Dash (ages 12 and younger) / Virtual Run race held on Sunday, October 18, 2026 in Seattle, WA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for I Can And I Will Run!?
| Date | Sunday, October 18, 2026 |
|---|---|
| Location | Seattle, WA, US |
| Distances | 10K Run, 5K Run/Walk, Kids 1 Mile Run (ages 12 and younger), Kids Dash (ages 12 and younger), Virtual Run |
days to go
2 weeks of training remaining
Tapering now — 2 weeks out. Reduce volume but keep some intensity. The fitness is locked in.
The I Can And I Will Run! event in Seattle offers a range of distances, including a 10K and a 5K run/walk, making it accessible for various fitness levels. Additionally, there are dedicated kids' races, promoting family participation in a supportive environment.
Highlights
- •Variety of race distances including 10K, 5K, and kids' events.
- •Family-friendly atmosphere with activities for children.
- •Virtual run option available for those who prefer to participate remotely.
Who it's for
This race is suitable for runners and walkers of all experience levels, including families with young children. It's ideal for those looking to participate in a community-oriented event.
Course character
The course is likely to be urban, set against the backdrop of Seattle's vibrant cityscape. The October timing may bring mild fall weather, which is generally favorable for running.
Local tips
- •Plan for potential rain in October; bring appropriate gear.
- •Consider public transit options to navigate Seattle's traffic on race day.
- •Arrive early to secure parking and enjoy pre-race activities.
Pin shows the race city. Detailed course maps coming soon.