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FSRC 10K Training Program
The FSRC 10K Training Program is a 10K Training race held on Sunday, August 16, 2026 in Frederick, MD, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for FSRC 10K Training Program?
| Date | Sunday, August 16, 2026 |
|---|---|
| Location | Frederick, MD, US |
| Distance | 10K Training |
days to go
0 weeks of training remaining
Race week — short shakeout runs only. Focus on sleep, hydration, and your nutrition plan. Nothing new.
The FSRC 10K Training Program in Frederick, MD, offers a focused environment for runners looking to improve their 10K performance. This program is designed for those preparing for a 10K race, providing structured training and support.
Highlights
- •Targeted training program specifically for 10K distance
- •Located in Frederick, MD, known for its scenic routes
- •Ideal for runners looking to enhance their speed and endurance
Who it's for
This training program is best suited for runners of varying experience levels who are specifically aiming to complete or improve their 10K race times.
Course character
The course is likely to feature a mix of urban and scenic elements typical of Frederick, with a generally flat profile suitable for training. Weather in August can be warm, so be prepared for summer conditions.
Local tips
- •Plan for warm weather; dress in breathable layers
- •Consider local accommodations if traveling from afar
- •Check for any local running clubs or groups for additional support during training
Pin shows the race city. Detailed course maps coming soon.