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5k
Iowa Runs
Thursday, December 31, 2026Lake Zurich, IL, US
The Iowa Runs is a 5k race held on Thursday, December 31, 2026 in Lake Zurich, IL, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Iowa Runs?
| Date | Thursday, December 31, 2026 |
|---|---|
| Location | Lake Zurich, IL, US |
| Distance | 5k |
Race Countdown
140
days to go
20 weeks of training remaining
Today
Basewk 1/7
Build8w
Peak4w
Taper1w
Plenty of runway ahead — build your aerobic base with easy, conversational mileage. No hard workouts yet.
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Location
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