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5k Run/Walk
Doggie Dash 5k
Saturday, October 10, 2026Rocky Mount, VA, US
The Doggie Dash 5k is a 5k Run/Walk race held on Saturday, October 10, 2026 in Rocky Mount, VA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Doggie Dash 5k?
| Date | Saturday, October 10, 2026 |
|---|---|
| Location | Rocky Mount, VA, US |
| Distance | 5k Run/Walk |
Race Countdown
128
days to go
18 weeks of training remaining
Today
Basewk 1/5
Build8w
Peak4w
Taper1w
Base phase — keep mileage easy and aerobic. 5 weeks left before build begins.
About this race
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