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Running Scared 5K/13K - Seattle
The Running Scared 5K/13K - Seattle is a Scaredy Cat 5K / Heart Pounding 13K / Scaredy Cat 5K-No Swag / Heart Pounding 13K-No Swag / Deadly Double / Virtual Scaredy Cat 5K / Virtual Heart Pounding 13K / Virtual Deadly Double race held on Sunday, October 18, 2026 in Seattle, WA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Running Scared 5K/13K - Seattle?
| Date | Sunday, October 18, 2026 |
|---|---|
| Location | Seattle, WA, US |
| Distances | Scaredy Cat 5K, Heart Pounding 13K, Scaredy Cat 5K-No Swag, Heart Pounding 13K-No Swag, Deadly Double, Virtual Scaredy Cat 5K, Virtual Heart Pounding 13K, Virtual Deadly Double |
days to go
2 weeks of training remaining
Tapering now — 2 weeks out. Reduce volume but keep some intensity. The fitness is locked in.
The Running Scared 5K/13K in Seattle offers a variety of race options for participants, including both in-person and virtual formats. Set in mid-October, this event provides an opportunity for runners of different experience levels to enjoy the fall season in the Pacific Northwest.
Highlights
- •Multiple distance options including a 5K and 13K, with virtual participation available.
- •The event takes place in Seattle, known for its scenic urban landscape and vibrant fall colors.
- •Participants can choose to run with or without race swag, catering to different preferences.
Who it's for
This race is suitable for runners of all levels, from beginners looking for a fun 5K to more experienced runners aiming for a 13K challenge. It's also ideal for those who prefer the flexibility of virtual racing.
Course character
Given its urban Seattle setting, the course is likely to feature a mix of city streets and parks, with a generally flat profile. October weather in Seattle can be cool and rainy, so runners should prepare for variable conditions.
Local tips
- •Plan for potential rain and cool temperatures in October; dress in layers and bring waterproof gear.
- •Consider using public transportation to navigate Seattle, as parking may be limited near the event.
- •If you're new to Seattle, explore local attractions like Pike Place Market or the Space Needle while you're in town.
Pin shows the race city. Detailed course maps coming soon.