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11th Annual Equal Access Birmingham Heart + Sole 5K
The 11th Annual Equal Access Birmingham Heart + Sole 5K is a 2026 EAB Heart + Sole 5K - UABHSOM Students / 2026 EAB Heart + Sole 5K (Non-UABHSOM Students) race held on Saturday, November 7, 2026 in Mountain Brook, AL, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for 11th Annual Equal Access Birmingham Heart + Sole 5K?
| Date | Saturday, November 7, 2026 |
|---|---|
| Location | Mountain Brook, AL, US |
| Distances | 2026 EAB Heart + Sole 5K - UABHSOM Students, 2026 EAB Heart + Sole 5K (Non-UABHSOM Students) |
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4 weeks of training remaining
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The 11th Annual Equal Access Birmingham Heart + Sole 5K takes place in Mountain Brook, AL, providing a community-focused running experience. This event offers two categories for participants: UABHSOM students and non-students, making it accessible to a wide range of runners.
Highlights
- •Community-oriented event promoting health and wellness.
- •Set in the scenic area of Mountain Brook, known for its beautiful surroundings.
- •Offers a supportive atmosphere for both students and local runners.
Who it's for
This race is ideal for local runners of all experience levels, particularly those affiliated with UABHSOM, looking for a fun and engaging 5K.
Course character
The course is likely to be urban and scenic, reflecting the charm of Mountain Brook, although specific details about elevation and terrain are not provided.
Local tips
- •Plan to arrive early for parking as this is a community event.
- •Check the weather forecast for November, as temperatures can vary in Alabama during this time.
- •Consider bringing a water bottle and snacks for post-race refreshments.
Pin shows the race city. Detailed course maps coming soon.