Generating a custom race photo…
Wave 1 - Women ages 15 and up
Wave 2 - Men ages 15 and up
Wave 3 - Youth ages 6-14
Wave 4 - CASA Superhero Run - Family Wave
Downtown Mile for CASA
Saturday, September 19, 2026Fredericksburg, VA, US
The Downtown Mile for CASA is a Wave 1 - Women ages 15 and up / Wave 2 - Men ages 15 and up / Wave 3 - Youth ages 6-14 / Wave 4 - CASA Superhero Run - Family Wave race held on Saturday, September 19, 2026 in Fredericksburg, VA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Downtown Mile for CASA?
| Date | Saturday, September 19, 2026 |
|---|---|
| Location | Fredericksburg, VA, US |
| Distances | Wave 1 - Women ages 15 and up, Wave 2 - Men ages 15 and up, Wave 3 - Youth ages 6-14, Wave 4 - CASA Superhero Run - Family Wave |
Race Countdown
108
days to go
15 weeks of training remaining
Today
Buildwk 1/9
Peak4w
Taper2w
Build phase starting — time to introduce tempo runs and long-run progression each week.
About this race
Generating a summary for this race…
Race IQ Traxamo AI
Free to play
Generating questions about Downtown Mile for CASA…
Typical Race Day Weather
Loading historical weather…
Location
Pin shows the race city. Detailed course maps coming soon.
Runners Also Viewed
Finding similar races…