Empire State Half Marathon & 5k
The Empire State Half Marathon & 5k is a Empire State Half Marathon / Empire State 5k / Empire State Challenge (HM & 5k) / Empire State Challenge (Empire HM and Garden State 10) race held on Sunday, October 4, 2026 in Congers, NY, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Empire State Half Marathon & 5k?
| Date | Sunday, October 4, 2026 |
|---|---|
| Location | Congers, NY, US |
| Distances | Empire State Half Marathon, Empire State 5k, Empire State Challenge (HM & 5k), Empire State Challenge (Empire HM and Garden State 10) |
days to go
0 weeks of training remaining
It's race day — everything you've built leads to this. Go run your race.
The Empire State Half Marathon & 5k offers a scenic route through Congers, NY, making it a great choice for runners looking for a community-focused event in the fall. Participants can choose between a half marathon, a 5k, or a challenge that combines both distances.
Highlights
- •Scenic course through Congers, NY, ideal for fall running.
- •Options for both half marathon and 5k distances, catering to different fitness levels.
- •Challenge option available for those looking to push their limits with both races.
Who it's for
This race is suitable for runners of various experience levels, from beginners to seasoned athletes, particularly those who enjoy a community atmosphere and scenic routes.
Course character
The course is likely to be a mix of urban and scenic elements, typical of a suburban setting, with fall weather potentially providing a comfortable running experience.
Local tips
- •Plan for cooler fall weather; layers are advisable.
- •Check local transit options as parking may be limited on race day.
- •Explore local dining options for post-race meals, as Congers has a variety of eateries.
Pin shows the race city. Detailed course maps coming soon.