5K
2026 Spooky Nook 5K Ruck Race
Saturday, November 7, 2026Manheim, PA, US
The 2026 Spooky Nook 5K Ruck Race is a 5K race held on Saturday, November 7, 2026 in Manheim, PA, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for 2026 Spooky Nook 5K Ruck Race?
| Date | Saturday, November 7, 2026 |
|---|---|
| Location | Manheim, PA, US |
| Distance | 5K |
Race Countdown
34
days to go
4 weeks of training remaining
Today
Peakwk 1/3
Taper1w
Peak training starts now — your highest-volume weeks. Prioritize sleep and nutrition to absorb the load.
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