Epiphany Cross Country #3
The Epiphany Cross Country #3 is a Girl 5K / Boys 5K / Middle School race held on Monday, October 12, 2026 in New Bern, NC, US. Explore registration links, course details, and an AI-powered training plan on Traxamo.
What are the key details for Epiphany Cross Country #3?
| Date | Monday, October 12, 2026 |
|---|---|
| Location | New Bern, NC, US |
| Distances | Girl 5K, Boys 5K, Middle School |
days to go
1 week of training remaining
Final taper week — cut volume significantly, keep a couple of short quality efforts, and mentally rehearse race day.
The Epiphany Cross Country #3 is a competitive event held in New Bern, NC, featuring 5K races for both girls and boys, as well as a middle school category. This race is suitable for young athletes looking to participate in a cross country setting.
Highlights
- •Takes place in the scenic surroundings of New Bern, NC.
- •Offers competitive 5K races for both girls and boys.
- •Includes a middle school race, promoting youth participation in cross country.
Who it's for
This race is best suited for middle and high school runners, particularly those with experience in cross country events and looking to improve their race times.
Course character
The course is likely to be a mix of grass and dirt typical of cross country events, with potential for varied terrain given the natural landscape of the region. Weather in October can be mild, making for comfortable running conditions.
Local tips
- •Plan to arrive early to familiarize yourself with the course layout.
- •Check local weather forecasts as October can vary; dress in layers if necessary.
- •Explore local dining options in New Bern for post-race meals.
Pin shows the race city. Detailed course maps coming soon.