5K Races in Louisiana

Find upcoming 5k races in Louisiana — with dates, locations, and direct registration links.

158 upcoming 5k races found in Louisiana

Upcoming 5K Races in Louisiana

1 Million Steps 2 Safety 5K

Oct 10

1 Million Steps 2 Safety 5K Run/Walk

Sat, October 10, 2026

Baton Rouge, LA

View Race

5K In Person+3

Nov 7

Ainsley's Angels 11th Annual Rollin On The River 5K

Sat, November 7, 2026

West Monroe, LA

View Race

Individual 5K In-person+7

Dec 7

ASH Foundation Run/Walk 5K/3K

Mon, December 7, 2026

New Orleans, LA

View Race

Half Marathon+6

Oct 25

Big Easy Halloween Half Marathon, 10K & 5K

Sun, October 25, 2026

New Orleans, LA

View Race

1/2 Marathon (road) USATF Certified+5

Dec 19

Cajun Country Run (1/2 Marathon, 10k, 5k & Fun Run)

Sat, December 19, 2026

Lafayette, LA

View Race

Triathlon- Individual+9

Sep 12

CajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run

Sun, September 12, 2027

Lafayette, LA

View Race

5K RUN+1

Dec 5

DASHER DANCER PRANCER 5K

Sat, December 5, 2026

Carencro, LA

View Race

Kids Dash+6

Oct 4

Day of the Dead Half Marathon - Shreveport

Sun, October 4, 2026

Shreveport, LA

View Race

5K+2

Nov 28

Gobbler 5K, 10K, & 13.1M at Shreveport, LA (48)

Sat, November 28, 2026

Shreveport, LA

View Race

5K+2

Nov 21

Gobbler 5K, 10K, & 13.1M at Slidell, LA (47)

Sat, November 21, 2026

Slidell, LA

View Race

5K+2

Oct 24

Haunted 5K, 10K, & 13.1M at Shreveport, LA (43)

Sat, October 24, 2026

Shreveport, LA

View Race

5K+2

Oct 17

Haunted 5K, 10K, & 13.1M at Slidell, LA (42)

Sat, October 17, 2026

Slidell, LA

View Race

5K+2

Dec 26

Holiday 5K, 10K, & 13.1M at Shreveport, LA (52)

Sat, December 26, 2026

Shreveport, LA

View Race

5K+2

Dec 19

Holiday 5K, 10K, & 13.1M at Slidell, LA (51)

Sat, December 19, 2026

Slidell, LA

View Race

1 Mile Fun Run - No T-shirt+5

Nov 7

Jungle Gardens 7K Trail, 5K Run & 1 Mile

Sat, November 7, 2026

Avery Island, LA

View Race

Half Marathon+9

Dec 12

Kenner's Ole Man River Half Marathon

Sat, December 12, 2026

Kenner, LA

View Race

Marathon+6

Nov 14

New Orleans Marathon

Sat, November 14, 2026

New Orleans, LA

View Race

Not Ya Mama's 5K+1

Oct 24

Not Ya Mama's 5K

Sat, October 24, 2026

Calhoun, LA

View Race

15k+3

Oct 10

Revel Run

Sat, October 10, 2026

Shreveport, LA

View Race

6 miler+2

Dec 12

Run Caney

Sat, December 12, 2026

Minden, LA

View Race

1 Mile Fun Run+2

Nov 21

Running of the Elves 5K

Sat, November 21, 2026

Central, LA

View Race

1 Mile Fun Run/Walk+3

Oct 17

Running With Padre 5K

Sat, October 17, 2026

Youngsville, LA

View Race

5K Run/Walk - Youth Ages 0-14+1

Nov 14

The Great Pumpkin Run for Bennett 5k

Sat, November 14, 2026

Crowley, LA

View Race

5k+2

Oct 31

Zonta 5k

Sat, October 31, 2026

Bossier, LA

View Race

Zwolle Tamale Fiesta 1 Mile+1

Oct 10

Zwolle Tamale Fiesta 5K RUN/WALK

Sat, October 10, 2026

Zwolle, LA

View Race

Ostomy 5k Fun Run/Walk - Individual (Open)+3

Oct 4

1st Annual Lafayette, LA Ostomy 5K

Sun, October 4, 2026

Lafayette, LA

View Race

Full Marathon+8

Mar 6

2027 Zydeco Marathon - 26.2 Full | 13.1 Half | Team Relay | 5k | 1 Mile

Sat, March 6, 2027

Lafayette, LA

View Race

5K+2

Oct 31

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (44)

Sat, October 31, 2026

Slidell, LA

View Race

Semper Fi Strides 1 Mile+1

Nov 21

Semper Fi Strides 5K/1 Mile Walk

Sat, November 21, 2026

Scott, LA

View Race

Half Marathon+7

Mar 7

Shamrockin Run New Orleans

Sun, March 7, 2027

New Orleans, LA

View Race