5K Races in Louisiana

Find upcoming 5k races in Louisiana — with dates, locations, and direct registration links.

168 upcoming 5k races found in Louisiana

Upcoming 5K Races in Louisiana

5K+2

Aug 15

Ninja 5K, 10K, & 13.1M at Slidell, LA (33)

Sat, August 15, 2026

Slidell, LA

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Live Oak ONE MILE FUN RUN+1

Aug 15

Live Oak High School 5K

Sat, August 15, 2026

Denham Springs, LA

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5K+2

Aug 15

Butts & Guts 5K

Sat, August 15, 2026

New Orleans, LA

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5k+1

Aug 15

Liberty Ruck & 5k

Sat, August 15, 2026

Ruston, LA

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Miles for Motion + 5k Color Run

Aug 22

Miles for Motion + 5k Color Run 2026

Sat, August 22, 2026

Monroe, LA

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Fun Run+2

Aug 22

The Shield of Kindness 5k & Fun Run

Sat, August 22, 2026

Shreveport, LA

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5k+1

Aug 22

Paws For A Cause

Sat, August 22, 2026

Shreveport, LA

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1 Mile Fun Run/Walk+1

Aug 22

The Annual Run The Bluff 5K

Sat, August 22, 2026

Baton Rouge, LA

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5K+2

Aug 22

Ninja 5K, 10K, & 13.1M at Shreveport, LA (34)

Sat, August 22, 2026

Shreveport, LA

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5k+2

Aug 29

Winnie's Way 5k Rescue Run

Sat, August 29, 2026

Bossier, LA

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1 Mile Runners - Kids Ages 1-14+8

Aug 29

Ryan's Run/Walk Race For Sickle Cell Disease

Sat, August 29, 2026

Baton Rouge, LA

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5K+2

Aug 29

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (35)

Sat, August 29, 2026

Slidell, LA

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Never Forget 5k Run/Walk+4

Aug 29

Never Forget 5k Run/Walk

Sat, August 29, 2026

Covington, LA

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27th Annual Marcus Jones/100 Black Men of St. Mary Parish 5k Run

Sep 5

27th Annual Marcus Jones/100 Black Men of St. Mary Parish 5k Run

Sat, September 5, 2026

Morgan City, LA

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5K Color Run+3

Sep 5

Kiwanis 5K Color Run and Pancake Festival

Sat, September 5, 2026

Natchitoches, LA

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Caleb Wilson " Anti Hazing " 5K Walk/Run

Sep 5

Caleb Wilson " Anti Hazing " 5K Walk/Run

Sat, September 5, 2026

New Orleans, LA

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Triathlon- Individual+9

Sep 6

CajunMan Triathlon, Duathlon, Aquabike, Aquathlon & 5k Run

Sun, September 6, 2026

Lafayette, LA

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Squeeze the Day 5k+2

Sep 12

Squeeze the Day 5k

Sat, September 12, 2026

Lake Charles, LA

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10K Run+2

Sep 12

Faster Pastor Jeff's Run for St. Jude

Sat, September 12, 2026

Rayville, LA

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5K Ruck+7

Sep 12

Fearless Together 5K

Sat, September 12, 2026

Pineville, LA

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Fun Run+3

Sep 12

Mission: Possible Run, Walk

Sat, September 12, 2026

Shreveport, LA

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5K+5

Sep 12

Talk Pirate to Me 5K/10K/Half - Shreveport

Sat, September 12, 2026

Bossier City, LA

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Patriot Day 5K Run+1

Sep 12

Patriot Day Color Run/Walk

Sat, September 12, 2026

Baton Rouge, LA

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5K Run - PUSHER+6

Sep 12

9/11 Heroes Run - Baton Rouge

Sat, September 12, 2026

Gonzales, LA

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Patriot Day 5K Run+1

Sep 12

East Baton Rouge School District JROTC Color Run/Walk

Sat, September 12, 2026

Baton Rouge, LA

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Gravel Crusher 18+11

Sep 12

Kisatchie Crusher- Gravel, Run, Fondo & MTB

Sat, September 12, 2026

Minden, LA

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5K Run - Individual+4

Sep 12

9/11 Heroes Run - New Orleans, Louisiana

Sat, September 12, 2026

New Orleans, LA

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1 Mile Fun Run+5

Sep 12

Dance Away 5K & 1 Mile

Sat, September 12, 2026

Breaux Bridge, LA

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Run for the Reins - 5K Run/Walk and Pancake Breakfast

Sep 12

Run for the Reins - 5K Run/Walk and Pancake Breakfast

Sat, September 12, 2026

Harrisonburg, LA

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5K+3

Sep 13

Al Briede Gold Cup

Sun, September 13, 2026

New Orleans, LA

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