5K Races in Iowa
Find upcoming 5k races in Iowa — with dates, locations, and direct registration links.
131 upcoming 5k races found in Iowa
Upcoming 5K Races in Iowa
Capital City Pride Stride 5K presented by DLL+1
Jun 12
Capital City Pride Stride 5K
Sat, June 12, 2027
Des Moines, IA
5K Run/Walk+6
Nov 26
Cedar Rapids Turkey Trot 5K Run/Walk
Thu, November 26, 2026
Cedar Rapids, IA
5k Walk+2
Oct 4
Especially for You Race Against Breast Cancer
Sun, October 4, 2026
CEDAR RAPIDS, IA
5K+2
Nov 21
Gobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)
Sat, November 21, 2026
Bettendorf, IA
5K+2
Oct 17
Haunted 5K, 10K, & 13.1M at Bettendorf, IA (42)
Sat, October 17, 2026
Bettendorf, IA
1/2 Half Marathon+3
Nov 7
Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Sat, November 7, 2026
Carlisle, IA
5K+2
Dec 19
Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)
Sat, December 19, 2026
Bettendorf, IA
Half Marathon+11
Oct 10
Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Sat, October 10, 2026
Cedar Rapids, IA
